Exercise Band / Resistance Cable Exercises
- 13 years ago
http://virtualfitnesstrainer.com
Exercise Bands - The How To, Why and What For
Explains the difference between exercise bands for various use and quality, how they work, how they compare to free weights plus a video demonstrating exercise band and cable exercises.
This video is featured as part of VFT's Membership Private Members Area and can be accessed here: bit.ly/exercisebands
Enjoy :)
Take care
Mandy VFT
Exercise Bands - The How To, Why and What For
Explains the difference between exercise bands for various use and quality, how they work, how they compare to free weights plus a video demonstrating exercise band and cable exercises.
This video is featured as part of VFT's Membership Private Members Area and can be accessed here: bit.ly/exercisebands
Enjoy :)
Take care
Mandy VFT