CJP-Jumping Rope - video Dailymotion

Matthew Poster

13 years ago

Jumping rope is for a good cause, a healthy heart.

Category

Recommended

Intro - Get Fit Staying Fit

Grappling with Mason - Get Fit Staying Fit

Push up progression

Pull up progession

Ice Skating-2011

No training wheels1

No training wheels

Phase 2 - Week 12.wmv

Phase 2 - Week 11.wmv

Phase 2 - Week 10.wmv

Phase 2 - Week 9.wmv

Phase 2 - Week 8.wmv

Phase 2 - Week 7.wmv

Phase 2 - Week 6.wmv

Phase 2 - Week 5.wmv

Phase 2 - Week 4.wmv

Phase 2 - Week 3.wmv

Phase 2 - Week 2.wmv

Phase 2 - Week 1.wmv

MP-Power Wheel 100 Yard Challenge 102108.wmv

Turtle push up-01.wmv

Triangle push up-01.wmv

T push up-01.wmv