Search Input
Log in
Sign up
Watch fullscreen
How To Tone Muscles
VideojugBeautyandStyle
Follow
Like
Favourite
Share
Add to playlist
Report
14 years ago
This VideoJug film is about how to tone your muscles in two easy steps. The toning of muscle exercises is very easy and simple to do compared to how it looks.
Show less
Recommended
2:47
I
Up next
Quick Exercises For Toning Arms
VideojugBeautyandStyle
1:23
How To Count Calories
VideojugBeautyandStyle
1:37
Introduction To Nutrition : What are "calories"?
VideojugBeautyandStyle
1:23
Nutrition And Sport : How many calories do I need per day?
VideojugBeautyandStyle
0:40
Dieting To Lose The Freshman 15 : How many calories should I cut to lose the Freshman 15?
VideojugBeautyandStyle
2:20
How To Understand Fat And Fat Calories
VideojugBeautyandStyle
1:33
Diet And Health : What are "quality calories"?
VideojugBeautyandStyle
0:54
Stress, Parties And The Freshman 15 : If I skip a meal can I save those calories for drinking?
VideojugBeautyandStyle
2:03
How To Build Lean Muscles
VideojugBeautyandStyle
2:15
How To Build Pectoral Muscles
VideojugBeautyandStyle
2:10
How To Get Bigger Muscles
VideojugBeautyandStyle
2:37
How To Get Stronger Lat Muscles
VideojugBeautyandStyle
1:33
How To Strengthen Your Oblique Muscles
VideojugBeautyandStyle
1:46
How To Build Bulked Muscles
VideojugBeautyandStyle
1:38
How To Exercise Pelvic Floor Muscles
VideojugBeautyandStyle
3:05
How TO Build Up Your Chest Muscles
VideojugBeautyandStyle
1:36
Fitness And Nutrition : What do my muscles use for energy when exercising?
VideojugBeautyandStyle
1:36
How To Stretch Quad Muscles
VideojugBeautyandStyle
1:31
How To Build Shoulder Muscles
VideojugBeautyandStyle
2:00
How To Build Chest Muscles
VideojugBeautyandStyle
3:26
How To Build Leg Muscles
VideojugBeautyandStyle
2:37
How To Do Ankle Muscles Stretching
VideojugBeautyandStyle
0:41
Nutrition And Sport : What do muscles use for energy during exercise?
VideojugBeautyandStyle
2:14
How to Heal Pulled Muscles In Your Quads
VideojugBeautyandStyle
2:01
How To Build Impressive Back Muscles
VideojugBeautyandStyle