Yoga: Backbends - Part 1 - video Dailymotion

Name: Yoga: Backbends - Part 1
Uploaded: 2011-01-05T12:33:41+00:00
Duration: 7 min 5 s
Channel: VideojugBeautyandStyle
Description: Backbend postures in yoga are a great way to promote flexibility and suppleness in your back and to calm and relax your mind. This is part one of our two part series on yoga backbends for a beginner's level.

VideojugBeautyandStyle

Backbend postures in yoga are a great way to promote flexibility and suppleness in your back and to calm and relax your mind. This is part one of our two part series on yoga backbends for a beginner's level.

Yoga: Backbends - Part 1

Featured channels