Vinyasa Flow Warm Up

Name: Vinyasa Flow Warm Up
Uploaded: 2011-01-05T10:25:02+00:00
Duration: 10 min 49 s
Channel: VideojugBeautyandStyle
Description: VideoJug's resident yoga expert..... Is here to show you how to warm up your muscles correctly to avoid any muscle strain or injury. You must always do this before you undertake any yoga workouts so watch carefully.

VideojugBeautyandStyle

VideoJug's resident yoga expert..... Is here to show you how to warm up your muscles correctly to avoid any muscle strain or injury.  You must always do this before you undertake any yoga workouts so watch carefully.

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