Burpees and Squat Thrusts- Variations

http://www.jasonyunfitness.com Jason Yun demonstrates the difference between squat thrusts and burpees. They are not the same exercise. Both exercises are great all round full body exercises and great conditioning workouts To join the Look Better Naked Online Fitness Bootcamp click the link above. Don't forget to rate and comment on the video Don't forget to subscribe to YunTraining