BOSU Box Jump 2

Name: BOSU Box Jump 2
Uploaded: 2010-09-11T16:52:16+00:00
Duration: 1 min 3 s
Channel: rfgfhall
Description: http://www.networkofcoaches.com BOSU Box Jump 2<br /><br />This exercise creates interval movements for the muscles that mimmick the movements they will create in their sport.

rfgfhall

http://www.networkofcoaches.com   BOSU Box Jump 2  This exercise creates interval movements for the muscles that mimmick the movements they will create in their sport.

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