How to Build Your Self Esteem [Part 1] - Episode #7

http://www.yourcharismacoach.com Improving your self esteem is at the core of charisma. Whether you're striking up conversation at a party, or in an important meeting, your sense of self esteem (the value you place upon yourself) controls how comfortable (or anxious) you'll feel in social situations. Those with a high self esteem feel that they have little to prove to others -and no social anxiety. As such, those with a raised esteem feel relaxed when dealing with people, which allows them to enjoy the conversation, indulge in spontaneous wit & charm people with their naturally relaxed aura. Boosting your self esteem can be simple and straightforward. I'm going to share with you the first part of a practical course -with 5 activities that will increase your esteem. The goal is to use this self esteem education to get your mind into a state where it truly values itself. Enjoy!