Tricep Extension

Name: Tricep Extension
Uploaded: 2015-03-04T09:08:14+00:00
Duration: 22 s
Channel: WorkoutBOX
Description: Exercise name: Tricep Extension, Seated, Single Arm. The tricep extension is an effective exercise for developing the tricep muscles, and is performed by gripping a dumbbell, keeping the elbows stationary and extending the elbows to raise the weight. For more great arm exercises visit WorkoutBOX.com. Distributed by Tubemogul.

WorkoutBOX

Exercise name:  Tricep Extension, Seated, Single Arm.  The tricep extension is an effective exercise for developing the tricep muscles, and is performed by gripping a dumbbell, keeping the elbows stationary and extending the elbows to raise the weight.  For more great arm exercises visit WorkoutBOX.com.  Distributed by Tubemogul.

Recommended