How to Jump Rope Part 1. (Preliminaries)

Name: How to Jump Rope Part 1. (Preliminaries)
Uploaded: 2010-06-15T23:02:27+00:00
Duration: 3 min 18 s
Channel: NYCfitness
Description: All these questions are answered in this video: What kind of jump rope should you get? How long should the rope be? Do I have to wear shoes or jump on a particular surface? What goals will jumping rope help you achieve?

NYCfitness

All these questions are answered in this video:  What kind of jump rope should you get?  How long should the rope be? Do I have to wear shoes or jump on a particular surface? What goals will jumping rope help you achieve?

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