Chewing vs. Blending / Does fruit ferment in your gut?

Here's another episode of Green Smoothie Q&A. In this episode, I tackle the question of chewing your food vs. blending (as in a smoothie) and which is better and why.

I also answer a viewers question about fruit and fermentation.

Got a question of your own? Ask away by visiting us at http://www.incrediblesmoothies.com/contact/