Three Chair Basketball Post Drill

Name: Three Chair Basketball Post Drill
Uploaded: 2010-03-22T00:56:36+00:00
Duration: 1 min 5 s
Channel: rstoner42
Description: In this drill the player will make four mikan layups, sprint the floor, and then hit shots from three post positions on the floor. For more head to http://www.richstoner.com.

rstoner42

In this drill the player will make four mikan layups, sprint the floor, and then hit shots from three post positions on the floor.  For more head to http://www.richstoner.com.

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