Athletic Body Care: Medicine Ball Chest Pass

AthleticBodyCare
  • 14 years ago
We caught up with Nike Sparq trainer, Todd Norman, at his http://www.cuttingedgeathletics.com facility in Lake Forest, CA. Here he shows us a medicine ball chest pass that works your upper body while strengthening your core. Great for all athletes! http://www.athleticbodycare.com

Recommended

1:28
I
Up next
Chest & Back Exercises: Upper Body Workout : One Arm Row for Your Upper Body Workout
Lyndsey Shirley
4:40
Tabata Chest Destroyer - At Home Chest and Upper Body Workout
Lifestyle
23:14
Upper Back, Arms, and Chest Workout -- 23 Min Tabata Upper Body Workout
FitNessTraining
2:43
The Ultimate Upper Body Chest Warmup Exercises
JoshSchlottman
4:16
PUSHUP CHALLENGE | HINDU PUSHUPS | Chest & Shoulder Workout | Upper Body | Bonus: CLAP PUSH UPS - Workout at Home
Fat To Fitness
5:33
Upper Body Weight Training Biceps, Chest and Back - Part 3
Lift Weights Faster 02
1:21
A Core and Chest Circuit for Upper-Body Strength
BicyclingMagazine
18:48
Beginners Bodybuilding Training - Upper Body - Chest, Arms, Shoulders
FITNESSS24SEVEN
5:12
Insane Home Upper Body Workout (RIPPED Chest, Back, Arms and Shoulders)
Aron Manley
8:30
The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/Shoulders)
Jeremy Ethier
0:25
Bench Dips: Upper Body Exercise-Chest, Triceps
Vagabondteal
20:52
Insane Home Fat Loss Day 6 - Upper Body Blaster (Chest, Back, Delts)
William
3:58
WWE Champion Drew McIntrye’s Upper Body Chest and Arms Workout l HIBMB
Men's Health UK
10:37
Essence of Stabilty Ball Training - Upper Body - Chest
Fitness
8:30
KATY HEARN - Fitness Model: Upper Body Workout - Arms, Chest and Back Exercises @ USA
Kafatour
8:57
SUELEN BISSOLATI - Wellness Athlete: Upper Body Workout - Arms, Chest and Back Exercises @
Kafatour
11:51
10 Min Upper Body AT HOME Workout || No Gym Equipment || Back, Chest, Shoulders, and Arms!
Emma Ogilvie
18:48
Teen Beginners Bodybuilding Training - Upper Body - Chest, Arms, Shoulders
Shelly Sandoval
7:15
Complete Upper Body (Heavy Chest) Workout
Fitness And Healthy
21:34
Upper Body Strength - Push-Ups and Planks (Chest Workout) - Class 4
SELF Magazine
10:12
This 10-Minute Upper-Body Strength Workout Is an Arm, Chest, and Back Day All in One
POPSUGAR Fitness
10:46
Denise Austin_ Upper Body Resistance Workout- Arms, Chest & Shoulders
FitNessTraining
9:20
Total Upper Body Workout for Women - Back, Triceps, Shoulders, Chests, Biceps
Be Fit - Fitness & Diet
22:16
Nike+ Kinect Training - Upper Body and Core
Stuff Like
5:11
Rockstar Swings His Body Under His Mother Rozy's Chest Doesn't Care Of Falling (720p_25fps_H264-192kbit_AAC)
Nike31bk