Baseball Workouts: Happy Feet 8-)

Name: Baseball Workouts: Happy Feet 8-)
Uploaded: 2010-01-31T13:19:33+00:00
Duration: 1 min 28 s
Channel: baseballstrength
Description: http://BaseballTrainingBlueprint.com No, not the movie. Check out Coach Dan's "happy feet" and how they apply to your Baseball Speed Training Mechanics. Once you have a proper athletic stance you need to make sure that your feet are moving properly to get your body moving quickly when you are stealing 2nd base, right?

baseballstrength

http://BaseballTrainingBlueprint.com No, not the movie.   Check out Coach Dan's "happy feet" and how they apply to your Baseball Speed Training Mechanics.  Once you have a proper athletic stance you need to make sure that your feet are moving properly to get your body moving quickly when you are stealing 2nd base, right?

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