Eric Beard another Fitness Challenge Before ROM

I had a physical therapist check my range of motion at my ankles and hips to find out exactly where I am. Good before numbers for HFPN's Another Fitness Challenge. Combined with the overhead squat, I can not select my corrective exercises. Eric Beard 1.29

Got Ups? Upward Rotation of the Scapuale That Is.

Corrective Exercise for the Neck: The Stick for The C/Spine?

Seated Thoracic Mobilization (test) Eric Beard

Sit and Reach Corrective Flexibility Assessment?

Overhead Squat Eric Beard 3.2.10

Another Fitness Challenge ExclusiveInterview Focus

!@#!#! Running Sneakers

Self Shoulder Mobilization to Increase UpRotation

What is Foam Rolling and Myofscial Release?

Overhead Squat Ankle Impairment NASM CES 1.22.10

Overhead Squat Case Study Intern Eric Beard 4.6.10

CalU FIT 325 Mod 4 Mid Term Feedback Eric Beard

CalU FIT 325 Mod4 and Mid Term Eric Beard 4.5.10

FIT 325 CalU Spring 2010 Final Tips

Rowing Mechanucs Longfellow Natick Ross Behymer

I need Grooming Advice!

Have, Be or Do Everything You Want-6 Minute Goals!

Advice for Me To Follow, Can It Help You?

by Eric Beard