2010 MLS Combine Soccer Fitness Preparation..SPR Tv Style

Here's some plyometric exercise ideas to help you enhance your explosiveness and improve your first step quickness. Preparation for the soccer combine is extremely important and can make a difference from being considered for the major leagues or not. Feel free to ask me a question regarding soccer fitness preparation. Or you can also visit my company's blog at www.ggfitnesstraining.com