Muscle Building Foods and The 40-40-20 Principles

http://www.muscleprinciples.com In the third video of the series you're going to learn about the main muscle building foods. In the previous parts of the video course you've learned about the importance of a good eating plan and increased caloric intake. In this video you're going to learn about where you should gather from calories from, simply because if you'll gather your calories from the wrongs foods - you'll gain fat, instead of muscle.