TripleHeater-Scoops-Smiling Chi 1

Name: TripleHeater-Scoops-Smiling Chi 1
Uploaded: 2009-10-22T00:34:49+00:00
Duration: 2 min 45 s
Channel: Gene-Dreyer
Description: Go to www.smilingchi.com for more information on Chi Kung. This Video shows exercises which are a great warm up, good for starting a qigong session with or for starting the day. Shown from an instinctive wake-up stretch then moving into the Triple Heater stretch and ending with the Scoops.

Gene-Dreyer

Go to www.smilingchi.com for more information on Chi Kung. This Video shows exercises which are a great warm up, good for starting a qigong session with or for starting the day. Shown from an instinctive wake-up stretch then moving into the Triple Heater stretch and ending with the Scoops.

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