What's the Best Exercise Program For Me?

M. A. Green
  • 15 years ago
When choosing an exercise program consider your motives and personal fitness goals. What's driving you to pursue a change in your fitness lifestyle at this particular time? What else is going on in your life right now? What are hoping to achieve?

Recommended

1:12
I
Up next
Web's #1 Muscle Building Program
M. A. Green
6:45
No Nonsense Muscle Building Review - Vince DelMonte
M. A. Green
3:37
Professional Bodybuilding Muscle Overload - Who Wants It?
M. A. Green
2:52
When Someone is Using the Gym Equipment You Want to Use
M. A. Green
5:48
Canon PowerShot SD780IS - Biggest Value in the Smallest Came
M. A. Green
3:22
Afraid of Too Much Muscle from Weight Training? Fear not!
M. A. Green
4:59
The Perfect Number of Reps per Set - Another Myth Exposed
M. A. Green
4:20
Maximizing Testosterone Naturally - The Key to Muscle Growth
M. A. Green
3:46
How to Work Out With Weights - Eight Guidelines To Begin
M. A. Green
2:55
Lifting Weights - General Reflections
M. A. Green
1:53
No Nonsense Muscle Building Program - Deluxe Gold (Musical)
M. A. Green
3:03
No Nonsense Muscle Building Program Explained - Deluxe Gold
M. A. Green
4:23
No Nonsense Muscle Building Explained - Silver (Musical)
M. A. Green
8:34
No Nonsense Muscle Building Explained - Silver Edition
M. A. Green
2:13
Some Simple Tips on Building More Muscle by Training Less
M. A. Green
5:14
How I Gained More Muscle Exercising Less
M. A. Green
3:44
Confronting Your Fear of Exercise - Overcoming (2 of 2)
M. A. Green
3:44
Confronting Your Fear of Exercise - Identifying Your Worries
M. A. Green
2:59
Body Sculpting Workout - Shaping Your Body - Part 3 of 3
M. A. Green
4:05
Shaping the Body You Want - Body Sculpting - Part 2 of 3
M. A. Green
4:32
Body Sculpting Workout - Shaping the Body You Want - Part 1
M. A. Green
3:31
Can Exercise Help Us More Than We Realize?
M. A. Green
2:48
Proven Health Benefits Of Exercise We Sometimes Forget
M. A. Green
5:08
How To Build Big Biceps
M. A. Green
6:44
How To Look Like a Female Fitness Model
M. A. Green