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08:33
Pre and Post Workout Nutrition For Bodybuilding
by
Lee Hayward
148
views
06:55
The Best Ab Exercises To Get Six Pack Abs
by
Lee Hayward
1,870
views
04:23
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by
Lee Hayward
324
views
04:24
Get A FREE Copy Of My Bodybuilding DVD
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Lee Hayward
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03:47
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by
Lee Hayward
3
views
08:48
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by
Lee Hayward
30
views
06:37
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by
Lee Hayward
1,423
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03:27
Bicep Pumping Cardio Workout!
by
Lee Hayward
1,153
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03:30
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603
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03:06
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by
Lee Hayward
453
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08:30
Bodyweight Leg Workout "No Gym Required"
by
Lee Hayward
434
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05:49
The 300 Workout Program
by
Lee Hayward
377
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03:31
Leg Workout – How to work around a knee injury
by
Lee Hayward
346
views
02:27
Insane Leg Press Video 30 Plates For 8 Reps!
by
Lee Hayward
299
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01:14
Lee Hayward's Total Fitness Bodybuilding
by
Lee Hayward
264
views
03:41
Make Your Workouts More Productive With 20 Rep Squats
by
Lee Hayward
111
views
03:47
Sodium To Improve Athletic Performance
by
Lee Hayward
27
views
Hise Shrug - Do Squats Hurt Your Neck? If So Try This...
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by
Lee Hayward
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239 views
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If you have problems with doing squats because the bar digs in and causes pain. Try doing Hise shrugs to toughen up your traps and build up your shoulders so that the bar doesn't dig in and cause pain in the neck.
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Publication date :
2009-08-24
Duration :
03:04
Category :
Education