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DB Hammer Curls | Bicep Exercise
pptwhite
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15 years ago
DB Hammer Curls, learn to work your bicep muscle with Scott White. http://www.personalpowertraining.net http://www.myweightworld.com
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—Gear from @bodyengineers —Happy Wednesday Guys ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Bras de ce mercredi matin. —SAVE This Arm Day1. Seated Dumbbell Hammer Curls - 4✖️15reps.2. Concentration Curls - 4✖️1
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