How to Burn Belly Fat With Quick Fat Burning Workouts - Week
by scottcolby
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How to Burn Belly Fat With Quick Fat Burning Workouts Week 1
Instructions
The Fat Burning Workout
Partner Push Ups x 5
Squat Jumps x 10
Inch Worms x 10
Jumping Pull Ups/Squat Thrusts x 5
Perform 3-4 rounds of this circuit
Perform 3 x per week
For a complete step by step coaching program including workout videos, coaching videos and meal plans that will walk you through the process of getting a flat stomach and six-pack abs,
please check out...
http://www.MyFirstSixPack.com
http://www.TheAbsExpert.com
How to Burn Belly Fat With Quick Fat Burning Workouts Week 1
Instructions
The Fat Burning Workout
Partner Push Ups x 5
Squat Jumps x 10
Inch Worms x 10
Jumping Pull Ups/Squat Thrusts x 5
Perform 3-4 rounds of this circuit
Perform 3 x per week
For a complete step by step coaching program including workout videos, coaching videos and meal plans that will walk you through the process of getting a flat stomach and six-pack abs,
please check out...
http://www.MyFirstSixPack.com