http://tinyurl.com/bad-breath-tricks - READ the 10 Minute Bad Breath report NOW!!! What can you do for yourself? * Maintain a high level of oral and dental hygiene. In addition to brushing, it is important to clean between the teeth using dental floss, woodsticks or an inter-dental brush as recommended by your dentist or pharmacist. * Use a tongue cleaner and clean right to the back of the tongue. * Use a mouthwash recommended by your dentist or pharmacist. The best time to use it is just before sleeping. * Drink plenty of fluids, avoiding too much coffee. * Clean your mouth after eating milk products, fish and meat. * Chew sugar-free gum, especially if your mouth feels dry. * Eat fresh, fibrous vegetables. * Visit your dentist regularly and have your teeth professionally cleaned as required.
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