Eğilerek Karna Koltukaltıyla Ağırlık (Bent Over Barbell Row)

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—Clothes from @bodyengineers —Happy Tuesday ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Dos, biceps, de ce mardi après midi. Bon entraînement! —SAVE This Back & Biceps Day1. Barbell Bent Over Rows - 4✖️12reps.2

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스위트바디 -상체 밸런스를 조절해주는 섹시한 등 만드는 운동 2, '데드리프트(Deadlift)-벤트오버로우(Bent Over Row)'-

DB Bent Over Row | Back Exercise

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