Helmets can come in road models, commuter models and also leisure models. Each of these will have their own set of specific features. For example road models can either be very aerodynamically efficient, very lightweight or a mix of the two. Commuter helmets can be more robust and may also feature built in lights for extra visibility. Leisure models can often be more affordable and suit riders who just want to enjoy the outdoors and not spend a fortune.
The good news is that any helmet sold will meet a certain minimum safety standard however, some helmets will have additional safety features such as MIPS also known as Multi-Directional Impact System. This allows the helmet to rotate slightly towards the impact easing some of the forces on your head.
The good news is that any helmet sold will meet a certain minimum safety standard however, some helmets will have additional safety features such as MIPS also known as Multi-Directional Impact System. This allows the helmet to rotate slightly towards the impact easing some of the forces on your head.
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00:00If you're thinking about buying a cycling helmet but you're not sure which one to go for or what
00:04to look for, then this is the video for you. I'm going to run you through my top tips and
00:08recommendations so that you're left feeling safe, secure and protected.
00:17There are many styles of helmet available but generally they tend to boil down to road,
00:22commuter and leisure models. Now, road helmets tend to be lighter and have a lot of ventilation
00:27and they're made for people that want to go as fast as possible on the road while staying as cool as
00:32possible. Aero road bike helmets, on the other hand, they tend to be more covered up because
00:37they're for people that really want to go as fast as possible at the cost of some ventilation.
00:42The vents on road bike helmets tend to be designed so that you can slide sunglasses into the top of
00:46them and it gives you another place to hold them if you don't need to wear them on your face.
00:51Commuter helmets will be heavier and more sturdy just so they can deal with that daily bump and
00:55grind of commuting to work. They may also have reflective strips and lights built into them
01:00for extra visibility which personally I think is a really nice touch if you can find one with them
01:05on. Leisure models tend to be more affordable than their road counterparts and that's due to a
01:10simpler design. Now, they make a great option for those who don't ride day in and day out and aren't
01:16of a performance-orientated mindset.
01:24Nearly every helmet will have some sort of retention system and this is to help you dial in the fit and
01:28their size. Now, in many cases, this is going to be in the form of a cradle that sits on the inside
01:33and is adjustable with this little wheel. Now, on higher-end models, you can actually move the cradle
01:38up and down depending on how big your head is.
01:46Finding the right size helmet can be tricky especially if you're shopping online as a medium
01:50from one brand might be different to a medium from another. Helmets also vary in their size and shape
01:56with some being more round and some being more oval. This all means you might have to go to a shop to
02:00experiment with a few different models to see what fits you best. In terms of how a helmet should fit,
02:05it shouldn't be rattling around but at the same time it shouldn't be so tight that it's digging into
02:10your skin. Now, do remember you do have that retention system so that you can make those fine
02:14adjustments to the sizing. The strap needs to be snug but not too tight. The general rule of thumb is
02:21making sure that you can fit two fingers in between the strap and the bottom of your chin. You should be
02:25able to open your mouth and move your chin around without it feeling too restrictive. Finally, look for two
02:30fingers width between the top of your eyebrow line and the bottom of your helmet to ensure that the depth is
02:35correct. Again, it's always worth testing a few brands to find out what's right for you because
02:40at the end of the day all of our heads are different shapes and sizes.
02:49If you're buying a helmet from a reputable shop then all of those helmets will be meeting a minimum
02:54safety standard so you can be confident that whatever you're buying will protect you. However,
02:59higher end models may include some extra safety features. A prime example of this is MIPS, otherwise
03:04known as multi-directional impact protection system. This thin cradle on the inside of the helmet is
03:10designed to reduce rotational forces by moving a little on impact. As I've already mentioned, some
03:15road and commuter models may feature built-in reflective strips and LED lighting which will increase your
03:21visibility to other road users. When it comes to pricing, you can find a safe cycling helmet anywhere
03:32from the region of £25 up all the way to £200 plus. Now, while expensive cycling helmets may not be any
03:39safer, they will include more of those premium features we've already discussed in this video.
03:43For example, a top spec helmet might be lighter, have a more refined retention system, have comfier
03:48straps, have MIPS or potentially built-in lights. So, hopefully you've got all of the knowledge you
03:53need now to go out and buy your next cycling helmet. If you've got any questions, just drop them down in
03:58the comments. If you enjoyed the video, drop it a like, subscribe to the channel for more content and
04:02I'll see you again very soon.