Got some leftovers in the fridge? Turn them into a delicious homemade chicken broth.
A new sustainable recipe brought to you by Écotable.
A new sustainable recipe brought to you by Écotable.
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00:00In this period of confinement, it is better not to waste anything and use everything 100% as usual.
00:12Especially in everything that concerns animal proteins, such as meat or fish,
00:17we can no longer afford to waste these animal proteins.
00:30In this period of confinement, it is better not to waste anything and use everything 100% as usual.
00:36Especially in everything that concerns animal proteins, such as meat or fish,
00:42we can no longer afford to waste anything and use everything 100% as usual.
00:48It serves to get the maximum taste out of the chicken and give the maximum taste to the broth.
01:02Because all the concentration of flavors is in the bones.
01:08Because all the concentration of flavors is in the bones.
01:18Because all the concentration of flavors is in the bones.
01:29Here I put my garniture on top, which will make a kind of natural cover
01:33and which will allow all the meat underneath to caramelize properly.
01:38Here I put my garniture on top, which will allow all the meat underneath to caramelize properly.
01:51In my broth, there are no whole vegetables or vegetables,
01:56there are no garlic cloves and no whole onions.
01:59This fresh garlic is really just the cube of garlic.
02:02I put enough vegetables and sucrose with the cabbage leaves that I added.
02:21As you can see in the background, it started to caramelize nicely.
02:32It already smells very good.
03:03Now I put the cabbage in the broth and then I add the rest of the vegetables.
03:11Now I put the cabbage in the broth and then I add the rest of the vegetables.
03:21It's what we're going to call a clarification,
03:50which means that our broth is not pretty at all, it's all cloudy.
03:55And thanks to these egg whites, we're going to end up with a very translucent,
04:02clean broth. It will also be seasoned with proteins.
04:20The egg whites, unfortunately, are full of impurities.
04:31I tried to do a lot of things with them, but unfortunately they got lost.
04:36After that, it's also for the good cause, since they gave a lot of flavor to our broth
04:41and it's really super good.
05:21Little by little, we tend to have a much more flexitarian diet,
05:24to eat a little less fish and meat and a little more vegetables.
05:29Being flexitarian is not necessarily eating 100% vegetarian meals
05:34and others with a lot of meat.
05:36It's also eating less meat, of better quality.
05:40And the meat can also be replaced by this famous vegetable broth,
05:45which, if it is served with only vegetables,
05:51we still have the pleasant taste of the meat, without having the big piece of meat
05:56and we take part of the chicken that we bought at 100%.
06:15Thank you for watching!