Ben Emerson talks about drills to help with your swing to achieve maximum results.
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00:00One of the questions that I get asked quite a lot is how fast or slow should I swing a
00:11golf club to get the most out of my swing? This is a really difficult question to answer
00:17because unfortunately, not everyone swings at the same speed. It's very important that
00:22I don't just say, you need to swing it at five if we had a scale of one to 10, 10 being
00:27the fastest because that would be wrong because not everyone plays their best golf at five.
00:33What I like to try and do is I've got three balls set up. This is just a nice little drill
00:37to try and find your own tempo. The idea with is I want you to think of the first ball as
00:43we're going to swing this as slow as we can. This is what we call awareness speed swing.
00:49As slow as I can the whole way back and through just to give myself a guide of what slow is.
00:55If I just hit one and I'm thinking this is only going to go 20 yards, just really slow
01:03back and through and I just about carry the water just to give myself a gauge. Now I want
01:09the second ball to be as fast as I can. This is 10 on the scale. Literally like blink and
01:14you miss it type swings, but I really want you to hit one. I need you to feel what the
01:18fastest one feels like. If I was to set up and let's try and crack one down there. That
01:25was far too fast for me, but now all of a sudden I can actually, I've felt what slow
01:32is and I felt what fast is. Now I want to try and find something that I can settle with
01:38that feels natural. I'm going to try, I actually quite like to have a fastest swing. I'm aiming
01:45for the sort of six and seven mark and let's see if I can just find one with a nice kind
01:49of tempo back and through. That surprisingly was quite a nice shot, but the way I've did
01:57that was I experienced both ends of the spectrum really slow, really fast and I settled for
02:03something that I can do on time and time again on the golf course. Take that to the driving
02:08range, really experienced both ends and trapped the middle and enjoy some good shots.