In episode 8 of the Savikalpa Sanchaar webinar, our CEO and co-founder, Raghav Priyadarshi and Dr. Sanjay Manchanda, Chairperson of Sleep Medicine at Sir Ganga Ram Hospital, discuss insomnia, sleep-related disorders and how we can get a good night’s sleep.
Key Points Covered:
- Understanding common sleep disorders
- Causes of Insomnia
- Obstructive Sleep Apnea
- Difference between Hypersomnia and general fatigue
- Restless Legs Syndrome
- Treatment for insomnia
- Insomnia during pregnancy
Read further about how you can manage your pain better - https://savikalpa.com/blogs/health-wellbeing/lifestyle-changes-for-better-sleep-tips-and-solutions
Explore more on health & well-being - https://savikalpa.com/pages/blogs
Learn more about Savikalpa here: https://savikalpa.com/
Stay tuned for the next episode of Savikalpa Sanchaar for more tips, tricks, tools, and expert guidance on how to navigate the world of natural healing.
Key Points Covered:
- Understanding common sleep disorders
- Causes of Insomnia
- Obstructive Sleep Apnea
- Difference between Hypersomnia and general fatigue
- Restless Legs Syndrome
- Treatment for insomnia
- Insomnia during pregnancy
Read further about how you can manage your pain better - https://savikalpa.com/blogs/health-wellbeing/lifestyle-changes-for-better-sleep-tips-and-solutions
Explore more on health & well-being - https://savikalpa.com/pages/blogs
Learn more about Savikalpa here: https://savikalpa.com/
Stay tuned for the next episode of Savikalpa Sanchaar for more tips, tricks, tools, and expert guidance on how to navigate the world of natural healing.
Category
📚
Learning