• last week
Research supports the Mediterranean diet's health benefits, and high vegetable consumption plays an important role.

Recommended

0:44
Up next
Are Kettlebells the Key to Staying Strong and Fighting Inflammation as You Age? New Research Explains
Health Magazine
1:14
10 Healthy Low-Carb Foods from the Mediterranean Diet
EatingWell
1:14
18 Mediterranean diet foods
Videoo.tv (English)
3:48
Is the Mediterranean Diet the Healthiest Diet?
EatingWell
1:55
The Benefits Of Mediterranean Diet
OxygenTwo
2:07
What a 1,200-Calorie Mediterranean Diet Day Looks Like
EatingWell
0:53
Mediterranean diet has 'protective effect' against dementia
Bang Bizarre
1:05
Mediterranean Diet May Be the Key for 'Healthy Aging'
Craft-Motion
0:30
A Diet Low in 6 Key Foods Linked to Higher Risk of Heart Disease, Study Finds
Real Simple
0:47
30-Day Low-Carb Mediterranean Meal Plan for Summer
EatingWell
0:56
What is the Mediterranean Diet?
EatingWell
0:50
Best Diet of 2021: Mediterranean
Women-Life
5:16
What to Eat on the Mediterranean Diet | Oz Weight Loss
Dr. Oz
1:31
Food Swaps to Help You Follow a Mediterranean-Based Diet
Wibbitz Top Stories
1:59
Celebrate National Mediterranean Diet month at Pita Jungle
ABC15
3:07
The Mediterranean Diet Is This Year's Top Diet Again
MoonTV
0:43
15 Vegetables High in Protein and How to Incorporate Them Into Your Diet
Real Simple
1:45
6 Vegetables to Eat More Often
Good Housekeeping
1:16
These 5 TV moments sparked the most Ofcom complaints in 2024
OhMyMag UK
1:01
What you need to know about GB News
OhMyMag UK
1:28
Rachel Reeves salary: Here’s how much she earns as the Chancellor of Exchequer
OhMyMag UK
4:39
Jessica Alba & Her Mom Take the Mother-Daughter Beauty Quiz
Bustle
1:03
Woman born with no womb gives birth to two children
Wochit Tech
1:04
Nipple orgasms: 3 tips that will heighten breast stimulation from an expert
Wochit Tech
5:45
How to Find Ethical Porn That Makes You Feel Physically And Emotionally Satisfied
Bustle