Adventurous swimmer Joanna Shimwell broke the ice on an outdoor tub to take a dip in freezing, snowy conditions
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00:30Oh
01:00Oh
01:30And now for the why there's an element of fear
02:00But there's nothing to fear but fear itself and the idea of putting yourself into voluntary discomfort is something that I believe in, stoic philosophy, because it trains you, it accustoms you to adversity. So that's why I'm doing it.