What are the functions of vitamin C?
collagen synthesis for bones, skin, teeth, ligaments, tendons, cartilage; absorption of non-heme iron from plant foods; maintaining the elasticity of blood capillaries; biosynthesis of hormones to adapt to stress; strengthening immunity; maintaining blood pressure to normal parameters; preventing the occurrence of cancer and atherosclerosis and the release of energy from food.
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collagen synthesis for bones, skin, teeth, ligaments, tendons, cartilage; absorption of non-heme iron from plant foods; maintaining the elasticity of blood capillaries; biosynthesis of hormones to adapt to stress; strengthening immunity; maintaining blood pressure to normal parameters; preventing the occurrence of cancer and atherosclerosis and the release of energy from food.
#vitaminc #vitamin #health #Functionsofascorbicacid #Vitamincfunction #ascorbicacid #vitaminc #vitamincbenefits #vitamincfunctions
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