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00:00Sarathkumar's Daughter Varalaxmi Varalaxmi Sarathkumar Daughter of Veteran Actor Sarathkumar
00:09Tharathapatai Movie Bala's Tharathapatai was a turning point
00:16for her Varalaxmi in Character Roles
00:21She started excelling in weighty character roles
00:24Varalaxmi's Weight Loss She lost weight significantly after her initial
00:31appearances
00:32Varalaxmi's Weight Loss Journey Varalaxmi Shares Weight Loss Tips Post Marriage
00:43High Intensity Workouts She followed high intensity workouts for weight
00:47loss
00:50Staying active, doing own work is a form of exercise, she says
00:57Daily exercise and active lifestyle is crucial, she adds
01:03Yoga and Meditation Yoga and meditation for physical and mental
01:08well-being
01:09Weight Management Healthy foods like fruits and vegetables aid
01:15weight management