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00:00Trisha Krishnan's Beauty and Fitness Secrets OOT
00:08Evergreen Beauty – South Indian actress Trisha's beauty is increasing with age.
00:14Not only beauty, she also looks very fit.
00:16Let's see what her beauty secret is.
00:21At 40 The diet secret behind Trisha's youthful look
00:25at 41
00:28What she eats – Trisha's breakfast is rich in nutrients, including eggs, paratha
00:34and yogurt.
00:38Vitamin C – She regularly includes vitamin C-rich foods like oranges in her diet.
00:47What she avoids – To stay fit and beautiful, Trisha avoids sugary foods.
00:54Fasting and fitness – Trisha practices intermittent fasting and daily cardio and yoga for weight
01:02management and fitness.