Ibinahagi ng Final 4 kung paano nila puspusang pinaghahandaan ang bawat pagsabak sa The Clash 2024 stage at ang huling tapatan para tanghaling Grand Champion.
Narito ang panayam ng GMA Integrated News.
Narito ang panayam ng GMA Integrated News.
Category
🗞
NewsTranscript
00:00Of course, it's a different kind of competition, is there something special that you have to do before you compete in Clash Arena? Who wants to answer?
00:15We have a ritual that we do before singing on stage.
00:23Maybe it's the vocalization, the vocal warm-up.
00:28Sample, sample. How?
00:32For me, it's the lip roll from the lowest to the highest note that I can do.
00:39For me, it's like this.
00:46It's hard.
00:48Who else? Who else wants to share?
00:51Me.
00:52Okay, Angel.
00:53Aside from physical activities like vocalization, I do swimming to strengthen my breathing.
01:03Because when we swim under water, the pressure is there.
01:07So, our lungs are strengthened so that we can exhale our lungs, our breathing.
01:14So, it's an exercise.
01:16And then, I also do meditation for my mental health.
01:20Because it's also important that you're ready, not just physically, but mentally.
01:25Emotionally, everything.
01:27Because what you're going to fight today is not just a simple battle.
01:31This is really a competition, a real competition.
01:34So, physical and mental preparation is important.
01:38Yes.
01:39Who else wants to share, Alfred?
01:41I don't know about you guys.
01:46I eat before I swim.
01:49I like that.
01:50I like eating before I swim.
01:53Doesn't that affect you when you're full?
01:55It's not that I'm really full.
01:57I just eat the right amount.
01:59For what? Strength?
02:00Yes.
02:01And also, so that I can open my lungs more.
02:04I don't know about you guys, but that's how I am.
02:07I really eat.
02:09Then, I drink water.
02:11Then, there's always water.
02:12Then, what else?
02:15So, your lungs can be opened.
02:17Yes.
02:18Do you have a big stomach?
02:19No, I don't.
02:20Then, I put coins in my shoes.
02:23Do you believe in that?
02:25Ever since I was a kid, I always put coins in my shoes to win.
02:30They say it's for good luck.
02:33Yes, I've been doing that since round 1.
02:35It looks like it's working.
02:38It's effective.
02:39It's like that.
02:40Itnaya, what about you?
02:42For me, aside from vocalization, I sleep.
02:46I really sleep.
02:47Because when you sleep, the air that comes out of you is also complete.
02:54No sweets, no cold water.
02:58So, it's very effective for me.
03:00It means discipline.
03:02Yes.
03:03Discipline.
03:04Discipline is also needed.