The Dangers of People-Pleasing and How to Break Free.
People-pleasing may seem harmless—it’s nice to help others and keep them happy, right? But it goes beyond kindness. It’s when you change what you say or do to avoid upsetting others or gain approval, often at your own expense. Over time, it can harm both you and your relationships.
References:
https://www.healthline.com/health/people-pleaser
People-pleasing may seem harmless—it’s nice to help others and keep them happy, right? But it goes beyond kindness. It’s when you change what you say or do to avoid upsetting others or gain approval, often at your own expense. Over time, it can harm both you and your relationships.
References:
https://www.healthline.com/health/people-pleaser
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