Dos and Don'ts in Breastfeeding

Do’s in breastfeeding for mothers
• Hydrate yourself.
• Eat a balanced diet.
• Instead of a schedule, breastfeed the baby when the little one demands.
• Get emotional support.

Don’ts in breastfeeding
• Don’t bottle-feed.
• Avoid smoking.
• Avoid alcohol.
• Avoid foods that contain caffeine.
• Avoid fishes that contain high levels of mercury.

Watch Dr. Sabeeha of Kauvery Hospital, one of the best Gynaecologists in Alwarpet, Chennai discuss the essential tips for breastfeeding.

Watch This Video on YouTube: https://www.youtube.com/watch?v=GAMWSt3RVCc

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