• 10 hours ago
Slimmer Jessica Daniels talks about using Simple app for weight loss.

Category

🤖
Tech
Transcript
00:00I think my favorite part is is when you start seeing the results it starts
00:07getting addicting I don't want to stop and simple makes it so easy because
00:13everything's accessible at my fingertips right it's all right there in my phone
00:17my water intake my fasting schedule my food intake my fitness routine it's all
00:23right there AVO the the AI coach is amazing so when I log my food AVO will
00:31give me better options so I use like I said I use a I use three pound weights
00:39and I use this band that goes around my legs because one of my goals is to grow
00:45my glutes to get my glutes bigger and just to be stronger and to feel better
00:49in my clothes to feel I do I feel so much better my clothes and what has
00:53changed over time is my workouts are easier okay because I don't have as much
01:00weight on my body my workouts I are I can do more things I'm more flexible I
01:08am stronger I find myself running upstairs with I'm like did I just run up
01:16the stairs it's amazing so and I love how keep as simple it definitely keeps
01:21me on track

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