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00:00Good Habits
00:05Personal Hygiene and Fitness
00:09Early to bed, early to rise.
00:12We should sleep early and wake up early in the morning to stay healthy and fit.
00:21Take a bath daily.
00:27Brush your teeth twice a day.
00:32We must wash our hands before and after every meal.
00:40Eat healthy food full of vitamins and minerals.
00:48Drink lots of water.
00:53Always finish your meal.
01:01Exercise daily.
01:09Comb your hair twice a day.
01:16We must wash our clothes regularly.
01:20Iron them and wear clean clothes.
01:32Trim your nails regularly.
01:38Clean your ears regularly.
01:44Pray daily in the morning and before going to bed.
01:52We should never waste food and water.
01:57We should close the tap after use.
02:03Finish your food.
02:09Cleanliness
02:14Throw the garbage in the dustbin.
02:21Keep your surroundings clean.
02:30We should keep our home clean.
02:38Keep your desk clean and organized.
02:46Do not scribble on your books.
02:49Keep them clean and organized.
02:54Keep your classroom clean.
03:03Keep your toys well organized.