Chris Williamson (born 23 February 1988) is an English podcaster and YouTuber. He appeared on the first series of Love Island in 2015. Since 2018 he has hosted the Modern Wisdom podcast, a show which has been downloaded more than 400 million times.
1. How to Cultivate Self-Respect and Self-Esteem
2. How to Treat Yourself Like a True Friend
3. How to Keep Promises to Yourself for Personal Growth
4. How to Overcome Procrastination and Take Action
5. How to Build Faith in Your Own Word
Listicles
1. 5 Ways to Listen to Yourself for Better Decisions
2. 7 Steps to Strengthen Your Self-Respect
3. 10 Tips for Treating Yourself with Kindness
4. 6 Habits of People Who Keep Their Promises
5. 8 Strategies to Overcome Self-Doubt
Questions
1. Why is self-respect crucial for personal development?
2. How can I improve my self-esteem effectively?
3. What does it mean to treat yourself like a friend?
4. How do small actions lead to extraordinary results?
5. Why do we struggle to keep promises to ourselves?
Other
1. The Importance of Listening to Your Inner Voice
2. Building a Stronger Relationship with Yourself
3. The Journey from Self-Doubt to Self-Confidence
4. Transforming Your Life by Honoring Your Commitments
5. The Power of Self-Respect in Achieving Goals
1. How to Cultivate Self-Respect and Self-Esteem
2. How to Treat Yourself Like a True Friend
3. How to Keep Promises to Yourself for Personal Growth
4. How to Overcome Procrastination and Take Action
5. How to Build Faith in Your Own Word
Listicles
1. 5 Ways to Listen to Yourself for Better Decisions
2. 7 Steps to Strengthen Your Self-Respect
3. 10 Tips for Treating Yourself with Kindness
4. 6 Habits of People Who Keep Their Promises
5. 8 Strategies to Overcome Self-Doubt
Questions
1. Why is self-respect crucial for personal development?
2. How can I improve my self-esteem effectively?
3. What does it mean to treat yourself like a friend?
4. How do small actions lead to extraordinary results?
5. Why do we struggle to keep promises to ourselves?
Other
1. The Importance of Listening to Your Inner Voice
2. Building a Stronger Relationship with Yourself
3. The Journey from Self-Doubt to Self-Confidence
4. Transforming Your Life by Honoring Your Commitments
5. The Power of Self-Respect in Achieving Goals
Category
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LearningTranscript
00:00Mark Manson quote here is the person you have to spend the most time listening to in your life is yourself
00:05try not to lose their respect and
00:10Self-respect and self-esteem I think
00:12Largely comes from having faith in your own word
00:14So if you were to treat yourself like a friend you are responsible for helping which is Peterson's advice, right?
00:19Let's say that every time you invited a friend out for lunch. They turned up late or didn't turn up at all
00:25They didn't text back. They just
00:27Kept not holding to their word after a while. You wouldn't believe in them
00:31You wouldn't be friends with them and you'd stop inviting them out to lunch
00:33You are that friend to yourself
00:36How on earth do you think that you're going to be able to move mountains and get out of that relationship that you don't like?
00:41And move countries or change career
00:44When you can't not hit snooze, even though last night you promised yourself that you weren't going to hit snooze
00:49And it's how people that are able to do extraordinary things have been able to get there that they've just started off
00:56unbelievably small right
01:26You