At what age does Sexual Weakness Start_ _ Coffee With Dr Tahira Rubab(360P)

Kashif Mag

yesterday

THIS LECTURE IS ABOUT THE AGE WHEN MAN HAS SEXUAL WEAKNESS.
BY
KASHIF MAG

Transcript

00:00Aging and sexual dysfunction.

00:03Assalamu alaikum ji.

00:04I am Dr. Tahira Rubab.

00:05I am a relationship therapist and sex therapist.

00:08Viewers, aging and sexual performance is a very big question in people's minds.

00:16Many people think that due to aging, sexual performance deteriorates and sexual dysfunction occurs.

00:22That is, these problems start to occur as a person ages.

00:27Yes, if I talk in medical terms, does aging increase sexual problems?

00:38It definitely increases sexual problems.

00:41And especially when you go to your 40s, when women or men are going towards their 40s,

00:50the decade of 40 years, the time between 40 and 50 years is actually the time of sexual decline.

01:00This is the time of the lack of sexual performance.

01:06But you will see a lot of people who go to their 40s to 50s.

01:12At that time, their sexual desires also increase and their sexual performance also improves.

01:18First of all, let's talk about why this problem comes with aging.

01:24Why should we consider a lot that if you are close to 40 or you have gone in the decade of 40,

01:32then why do you have to look after yourself more?

01:35First of all, in the time of 40 years, our lifestyle is very stressful and complicated.

01:44It takes a lot of time for people to settle their jobs and lives.

01:48Stress is a very big factor that a person has experienced for almost 20 years.

01:54So stress is a major reason for spoiling your sexual dysfunction.

02:19Similarly, as you get older and you reach the age of 40,

02:25the nitric oxide in our body, which is a chemical that improves our blood flow,

02:30is present in our veins.

02:32Naturally, there is a decrease in it.

02:36But unfortunately or unluckily, if you smoke or smoke hookah,

02:45then this nitric oxide decrease starts happening before the age of 40.

02:52Nitric oxide starts decreasing in your body with the passage of time,

02:57but smoking takes it to a decrease faster.

03:02And then if you have an unhealthy lifestyle,

03:05it leads you to obesity and many other challenges.

03:13And your inactive lifestyle becomes the cause of your sexual dysfunction.

03:18And the most important thing is that if your sexual frequency is very low,

03:23if you are sexually active once in a week, once in a month,

03:27if you are sexually active once in 5-6 months,

03:31then that is also a major reason that at the age of 40,

03:36it will lead you to sexual dysfunction.

03:39And your sexual performance will start getting affected.

03:44And then it will be a problem for you to acquire it better.

03:49It will be acquired again.

03:51It will go back to being better.

03:53But then, of course, you need to work a lot on it.

03:57Usually, it happens that at the age of 40 to 50,

04:01as I said, the decrease in sexual performance starts in both men and women.

04:10Women normally go to hit their menopause.

04:14Men usually have issues with erectile dysfunction, premature ejaculation, etc.

04:21That is, there is a timing issue.

04:23And they start having issues of stiffness and tightness, etc.

04:27There can be many medical reasons for this.

04:29The reasons I have told you can also be the reason.

04:33So what you can do, as I said,

04:38Actually, there are some people who, at the age of 40,

04:42their desire increases and their performance also increases.

04:47People often say, you must have heard,

04:5040 is naughty.

04:5240 is the age when you are going through your mid-age crisis.

04:56You are going through your mid-age,

04:58and you are also afraid that your manhood and womanhood,

05:01that is, your male power and your female power,

05:06both will go towards decline.

05:08And now your old age or your mid-age will start.

05:12So another stress starts coming on you.

05:15You are unable to accept this weakness in your body,

05:19which again increases your stress.

05:22Some people who perform better,

05:25even at the age of 40,

05:28they are normally those people whose diet is very good,

05:32their lifestyle is very good,

05:35exercise is a normal part of their life.

05:38Along with that, you will see that their smoking etc. is less,

05:42their drug abuse and use is less.

05:45Similarly, the frequency of meeting their partner,

05:50the time to meet them,

05:52or how many times a week or a month they meet them,

05:56is a little more than ordinary people.

05:59And you will see that their health is their priority.

06:05And they focus a lot on their mental health,

06:08because mental health is the main factor

06:11that spoils your sexual health.

06:13If there is any fear in your mind,

06:16or you start considering yourself weak,

06:19or you start considering yourself sick,

06:22or your desires are lacking,

06:24then when your mental health is basically bad,

06:27then your sexual performance automatically deteriorates.

06:30Those people perform well even at the age of 40.

06:33Their mental health is very good,

06:35they are mentally strong and positive.

06:38When you look at their routine,

06:40you will see a healthy lifestyle.

06:42And they focus on their mental health,

06:44physical health and also focus on their sexual health.

06:47That is, they have equally distributed everything

06:50and focus on it.

06:52If you also want that before the age of 40,

06:55you do not have sexual dysfunction,

06:58or you perform better sexually,

07:01then the first thing you need to do is

07:04to adopt a healthy lifestyle.

07:06You need to quit smoking.

07:08You need to make exercise a part of your life.

07:11You need to manage your stress.

07:13It is important to visit your doctor from time to time,

07:16so that you know about your sexual and physical health,

07:19and mental health.

07:21There are many diseases that can cause sexual dysfunction.

07:24They can cause it.

07:26They can create it.

07:28You need to pay attention to the diseases

07:31that take you towards problems,

07:33and try to address them as soon as possible.

07:35The sooner you address them,

07:37the better you will cope with your physical health.

07:40And if there is a problem with your sexual health,

07:43you will be able to solve it.

07:45If you want to improve your sexual health

07:48even after the age of 40,

07:51you need to take a deep breath before you sleep.

07:54Have a healthy lifestyle.

07:56Quit smoking.

07:58Take care of yourself and your partner.

08:00See you again in a new video.

08:02Allah Hafiz.

At what age does Sexual Weakness Start_ _ Coffee With Dr Tahira Rubab(360P)

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