• 2 days ago
Ping Pong Life (2021) EP- 3 Eng Sub
Transcript
00:30Are you ready to conquer it?
00:33Champion, keep going!
00:39Go!
00:39All I want is to show the world
00:43That I'm running on my own
00:46This is my hometown
00:48The glory of this moment
00:53Regardless of everything, all I want is to show the world
00:56That love is my faith
00:59I will never give up
01:04All I want is to show the world
01:08That I'm running on my own
01:11I will never give up
01:16I'll do my best
01:20Translated by Hua Chenyu English Subs
01:39Start training!
01:40Dismiss!
01:43You guys
01:44Let's start
01:50You guys
01:54Keep an eye on them
01:55Don't let them slack off
02:07Chief Yu
02:08Take care of me
02:10Don't forget me when you become the champion of Wacao
02:13Don't try too hard, focus on your training
02:15I'm telling you
02:16The head coach won't show up easily
02:18The real opportunity has started
02:49Hey!
02:50Are you done?
02:51Can you hurry up?
02:52I have to go to the next round
03:02Come on
03:1811-4
03:28It's over
03:38Brother
03:39Xu Tan is just a kid
03:41He's been playing since he joined the Beijing team
03:43He hasn't improved much
03:45Playing basketball depends on your body
03:47You're not a cultured person
03:48What's the use of a dead chicken?
03:50Yes
03:56After the game
03:57Come here and report your name and score
04:00Hurry up
04:03Su Shang
04:0411-4
04:05Xu Tan
04:07Seven points
04:09Add seven sets of multi-ball training
04:12Write it on the blackboard in Zone C
04:16Lv Xiaobei
04:178-11 Wang Xi
04:19Three sets
04:21Li Jingfei
04:2211-5
04:23Hurry up after the game
04:46Xu Tan
04:478-9
04:48Li Jingfei
04:498-9
04:50Xu Tan
04:518-9
04:52Xu Tan
04:538-9
04:54Xu Tan
04:558-9
04:56Xu Tan
04:578-9
04:58Xu Tan
04:598-9
05:00Xu Tan
05:018-9
05:02Xu Tan
05:038-9
05:04Xu Tan
05:058-9
05:06Xu Tan
05:078-9
05:08Xu Tan
05:098-9
05:10Xu Tan
05:118-9
05:12Xu Tan
05:138-9
05:14Xu Tan
05:158-9
05:16Xu Tan
05:178-9
05:18Xu Tan
05:198-9
05:20Xu Tan
05:218-9
05:22Xu Tan
05:238-9
05:24Xu Tan
05:258-9
05:26Xu Tan
05:278-9
05:28Xu Tan
05:298-9
05:30Xu Tan
05:318-9
05:32Xu Tan
05:338-9
05:34Xu Tan
05:358-9
05:36Xu Tan
05:378-9
05:38Xu Tan
05:398-9
05:40Xu Tan
05:418-9
05:42Xu Tan
05:438-9
05:44Xu Tan
05:458-9
05:46Xu Tan
05:478-9
05:48Xu Tan
05:498-9
05:50Xu Tan
05:518-9
05:52Xu Tan
05:538-9
05:54Xu Tan
05:558-9
05:56Xu Tan
05:578-9
05:58Xu Tan
05:598-9
06:00Xu Tan
06:018-9
06:02Xu Tan
06:038-9
06:04Xu Tan
06:058-9
06:06Xu Tan
06:078-9
06:08Xu Tan
06:098-9
06:10Xu Tan
06:118-9
06:12Xu Tan
06:138-9
06:14Xu Tan
06:158-9
06:16Xu Tan
06:178-9
06:18Xu Tan
06:198-9
06:20Xu Tan
06:218-9
06:22Xu Tan
06:238-9
06:24Xu Tan
06:258-9
06:26Xu Tan
06:278-9
06:28Xu Tan
06:298-9
06:30Xu Tan
06:318-9
06:32Xu Tan
06:338-9
06:34Xu Tan
06:358-9
06:36Xu Tan
06:378-9
06:38Xu Tan
06:398-9
06:40Xu Tan
06:418-9
06:42Xu Tan
06:438-9
06:44Xu Tan
06:458-9
06:46Xu Tan
06:478-9
06:48Xu Tan
06:498-9
06:50Xu Tan
06:518-9
06:52Xu Tan
06:538-9
06:54Xu Tan
06:558-9
06:56Xu Tan
06:578-9
06:58Xu Tan
06:598-9
07:00Xu Tan
07:018-9
07:02Xu Tan
07:038-9
07:04Xu Tan
07:058-9
07:06Xu Tan
07:078-9
07:08Xu Tan
07:098-9
07:10Xu Tan
07:118-9
07:12Xu Tan
07:138-9
07:14Xu Tan
07:158-9
07:16Xu Tan
07:178-9
07:18Xu Tan
07:198-9
07:20Xu Tan
07:218-9
07:22Xu Tan
07:238-9
07:24Xu Tan
07:258-9
07:26Xu Tan
07:278-9
07:28Xu Tan
07:298-9
07:30Xu Tan
07:318-9
07:32Xu Tan
07:338-9
07:34Xu Tan
07:358-9
07:36Xu Tan
07:378-9
07:38Xu Tan
07:398-9
07:40Xu Tan
07:418-9
07:42Xu Tan
07:438-9
07:44Xu Tan
07:458-9
07:46Xu Tan
07:478-9
07:48Xu Tan
07:498-9
07:50Xu Tan
07:518-9
07:52Xu Tan
07:538-9
07:54Xu Tan
07:558-9
07:56Xu Tan
07:578-9
07:58Xu Tan
07:598-9
08:00Xu Tan
08:018-9
08:02Xu Tan
08:038-9
08:04Xu Tan
08:058-9
08:06Xu Tan
08:078-9
08:08Xu Tan
08:098-9
08:10Xu Tan
08:118-9
08:12Xu Tan
08:138-9
08:14Xu Tan
08:158-9
08:16Xu Tan
08:178-9
08:18Xu Tan
08:198-9
08:20Xu Tan
08:218-9
08:22Xu Tan
08:238-9
08:24Xu Tan
08:258-9
08:26Xu Tan
08:278-9
08:28Xu Tan
08:298-9
08:30Xu Tan
08:318-9
08:32Xu Tan
08:338-9
08:34Xu Tan
08:358-9
08:36Xu Tan
08:378-9
08:38Xu Tan
08:398-9
08:40Xu Tan
08:418-9
08:42Xu Tan
08:438-9
08:44Xu Tan
08:458-9
08:46Xu Tan
08:478-9
08:48Xu Tan
08:498-9
08:50Xu Tan
08:518-9
08:52Xu Tan
08:538-9
08:54Xu Tan
08:558-9
08:56Xu Tan
08:578-9
08:58Xu Tan
08:598-9
09:00Xu Tan
09:018-9
09:02Xu Tan
09:038-9
09:04Xu Tan
09:058-9
09:06Xu Tan
09:078-9
09:08Xu Tan
09:098-9
09:10Xu Tan
09:118-9
09:12Xu Tan
09:138-9
09:14Xu Tan
09:158-9
09:16Xu Tan
09:178-9
09:18Xu Tan
09:198-9
09:20Xu Tan
09:218-9
09:22Xu Tan
09:238-9
09:24Xu Tan
09:258-9
09:26Xu Tan
09:278-9
09:28Xu Tan
09:298-9
09:30Xu Tan
09:318-9
09:32Xu Tan
09:338-9
09:34Xu Tan
09:36Safe
09:37Go go go
09:43Stop
09:46Come come
09:47Come here
09:48Stand here
09:55Coach
09:57Not bad
09:59You were late for 15 minutes
10:01No need to practice
10:03Stand here and reflect
10:06Yu Kunan
10:08Come here
10:14After the training
10:16Run 10,000 meters
10:20Why punish me?
10:21Do you think you can play in front of the chairman?
10:24If they make any mistakes in the future
10:25You are responsible
10:28OK
10:30You decide
10:35You decide
11:06You didn't eat, did you?
11:07I'll bring you a bowl of noodles
11:11Not hungry
11:15Eat while it's hot
11:16Otherwise it will be too late
11:23It's all my fault
11:25Sorry
11:29Come
11:30Sit
11:32Sit
11:33Sit
11:34Come
11:36Why are you so self-assertive?
11:38He is a champion
11:39How could he leave us behind?
11:41Hurry up and sleep
11:42Otherwise there will be trouble tomorrow
12:05Come
12:06Come
12:07Come
12:08Come
12:09Come
12:10Come
12:11Come
12:12Come
12:13Come
12:14Come
12:15Come
12:16Come
12:17Come
12:18Come
12:19Come
12:20Come
12:21Come
12:22Come
12:23Come
12:24Come
12:25Come
12:26Come
12:27Come
12:28Come
12:29Come
12:30Come
12:31Come
12:32Come
12:33Come
12:39Brother
12:40Xu Gang keeps holding a machinery every day
12:42He is really useful
12:43He is getting stronger
12:44You need to be careful
12:45You just saved him
12:46because you are not in a good condition
12:49No matter how clever he is
12:50he is not good at dealing with machines
12:52and is unable to deal with people
12:54Let's go
13:03You owe me 65 sets of yoyoes.
13:06That's impressive.
13:08You're going to play until next year.
13:34Put the ball on the table first.
13:36Then hit the board.
13:38If you can't hit the board, it doesn't count.
13:40Come on.
13:52What did you hit?
13:54Didn't you eat?
13:55Power, explosive force, is a bad style.
13:58Do you understand?
14:03Yes.
14:04Hit the board.
14:05If you can't hit the board, you can't eat.
14:09Use your strength.
14:28Why is the ball gone?
14:42I'll catch it.
14:43Take a break.
14:52Still excited?
14:54There are still 40 sets left.
14:58I really know.
15:17What's wrong?
15:21I know I deserve to be punished.
15:24But Xu Tan sent me a lot of yoyoes all morning.
15:26If I continue to practice like this, he won't have time to eat and rest.
15:30I wonder if I can practice here today.
15:38OK.
15:40You don't have to practice.
15:44Yu Kenan, come here.
15:47The only thing I can rest here is that the practice is in place.
15:53How about this?
15:56I'll give you a chance.
15:58You two play a game.
16:00If you beat him, you can rest.
16:03Let's start.
16:04Come on.
16:06You guys come here.
16:08They play a game of yoyo.
16:09Give them a few hours.
16:39You...
17:07This Yu Guanjun really wants to win whatever he does.
17:10Yeah.
17:11It's better to give up a point.
17:14Brother.
17:15You said he wouldn't do that.
17:16You're cheating.
17:31Go ahead.
17:32Finish the last few sets of yoyoes.
17:50Yu Kenan.
17:51Will you die if you give up a point?
17:52Do you have any sportsmanship?
17:56Winning is the spirit of sports.
18:09What are you doing?
18:21Stop.
18:31Yu Kenan.
18:37Kenan.
18:39I'm not here to criticize you.
18:42That's how the game should be.
18:45But?
18:47Lin Haozhi has been in a bad mood lately.
18:50You've been watching him closely these two days.
18:52Don't let anything happen.
18:54What does it have to do with me?
18:56The national team is a collective.
18:59It's because you have no collective consciousness at all.
19:02Let you be the mayor.
19:03It's to make you learn how to take responsibility.
19:06This is Coach Mo's test for you.
19:09Are you done?
19:10I'm leaving.
19:11Come with me to his office.
19:14Your dad lent you something to eat.
19:16No, you can eat it here.
19:19Kenan.
19:23This kid.
19:26Come on, let's get together.
19:28Announce a good news to everyone.
19:30In order to make you feel better.
19:31Play well tonight's game.
19:33Our coaching team has decided.
19:34Cancel this afternoon's training.
19:38Come on, each of you take your own cell phone.
19:41It's been a long time.
19:42It's time to report to the family.
19:43Okay, thank you.
19:45Gather at half past five.
19:46The game starts at six o'clock.
19:47Don't be late.
19:48OK.
19:51This is Lin Hao Zhi's cell phone.
19:53Where is Lin Hao Zhi?
19:55I didn't see him today.
19:58Give it to me, I'll give it to him.
20:02Kenan, aren't you going to eat?
20:04I'm not eating.
20:32I'm not eating.
21:03Lin Hao Zhi hasn't come back yet.
21:04No.
21:06I brought you a meal.
21:07Have a meal.
21:09I'll go find them.
21:11You eat first.
21:13I'm not eating.
21:14Help me pack my clothes later.
21:23Lin Hao Zhi.
21:25Lin Hao Zhi.
21:49I've searched the whole base,
21:50but I couldn't find Lin Hao Zhi.
21:53Where else can he go?
21:55I guess he went somewhere to see Harry Potter.
21:58Team.
22:01I don't think he's in a good state lately.
22:03Did something happen?
22:05Stop playing.
22:06Let's hurry up and find him.
22:07Don't worry about it.
22:09He's an adult.
22:10He won't be out of his mind.
22:17Kenan, Lin Hao Zhi is gone.
22:21I'm training.
22:22Don't block the way.
22:23I'm talking to you.
22:24Lin Hao Zhi is gone.
22:29What does it have to do with me?
22:32You're the chief of police.
22:33If something happens to him,
22:34won't you be punished?
22:36This is a kindergarten.
22:38Please take care of yourself.
22:40Your business has nothing to do with me.
22:42Do you think it has nothing to do with you
22:44when you hit him last time?
22:48Xu Tan.
22:49I'm different from you guys.
22:52I'm here to go back to the national team.
22:55Tonight's game is very important to me.
22:57Don't bother me with your shit.
23:18Watch your step.
23:26Didn't you say you weren't coming?
23:27I'm going back.
23:28Don't.
23:30I can't find the base.
23:32It's all gone.
23:34I think he went out.
23:36Get out of the way.
23:44What are you waiting for?
23:45Hurry up.
23:46Are you still coming back for the game?
24:04Let's go.
24:05Go.
24:06He must have gone to the dock.
24:09How do you know?
24:10A group of ferrymen leave here every day.
24:13He must have gone to the dock.
24:17This road is right.
24:19What did you say?
24:21I said this road is right.
24:23I'm more familiar with this road than you.
24:33Didn't you say you were familiar with this road?
24:36Don't complain.
24:37You ride it.
24:39I'm not complaining.
24:40My head is in the water.
24:41I came out with you.
24:43All right, all right.
24:44Let's find him first.
24:45Turn around.
24:48Turn around.
24:49Turn around.
25:00Uncle.
25:01Do you see that guy?
25:02It's so high.
25:03Stay away from him.
25:04The gold medal is broken.
25:05I've been sitting here for a long time.
25:07I don't know where it is now.
25:10Is it here?
25:12It was here just now.
25:13I don't know now.
25:18It's too late.
25:20Let's go.
25:22Wait a minute.
25:25Hello.
25:26Where are you?
25:27I'm in the dormitory.
25:28I just came out for a breath.
25:30I'm sorry.
25:31I should have told you.
25:33All right.
25:35I'm fine.
25:42I'm fine, too.
25:45I shouldn't have asked you.
25:47I'm sorry.
25:50What are you doing?
25:51Let's go.
25:52You said you had nothing to do.
25:54If you don't make it today, you're dead.
25:56It took us half an hour to get here.
25:58There are still 40 minutes left.
25:59It should be in time.
26:03What's going on?
26:05Is there no electricity?
26:12I don't care. Let's go.
26:14We have to return the car.
26:16What should we do?
26:21Liu Wenran.
26:23Liu Wenran, give me a hand.
26:29You can't get over it by yourself.
26:41I'll kill you.
26:54You're different from them.
26:56What?
26:57What do you mean?
27:00I mean, you have a bad temper.
27:02And you're young.
27:04But you're pretty good.
27:07Believe it or not, I'll kill you next time.
27:11Hurry up.
27:19I didn't get my notebook.
27:21You go first.
27:22When did you get the notebook?
27:42I don't care what your reason is.
27:43You missed six games.
27:45There's nothing you can do.
27:49You can only cancel your qualification.
27:51You missed six points.
27:53How can I get into the quota for the exchange game?
27:55That's your problem.
27:57I told you on the first day of your training.
28:00Attitude is the most important.
28:02If you participate in the World Championship,
28:03because you're late,
28:04will they let you play?
28:09Besides, Yu Kenan.
28:11It's not the first time you've missed a game.
28:14What are you talking about?
28:15Can you give me a break?
28:17Can you give me a break?
28:19Even if I let you play again,
28:22what about the others?
28:24Besides,
28:25there's only one left now.
28:27Can you play six games in 15 minutes?
28:30How is that possible?
28:31One game is at least ten minutes.
28:32That's right.
28:33Hurry up.
28:34I'll say it again.
28:35Rules are rules.
28:39How about this?
28:40I agree with your two requirements.
28:42We'll start with nine to nine.
28:44Twelve games.
28:45You have to win at least nine games.
28:47Five minutes.
28:49What do you think?
28:51Sir.
28:52Sir.
28:53It's too unfair.
28:54The others don't have the obligation
28:56to play with them.
28:58That's right.
29:00So,
29:01you have to ask for your opponent's opinion.
29:04Only if they agree,
29:05this game will be a success.
29:07All the participants,
29:08except you two,
29:09if they win,
29:11they may get double points.
29:18Okay.
29:22All the participants,
29:23if they win,
29:24they may get double points.
29:26Don't worry about unfairness.
29:28We have to beat you.
29:34I know.
29:35I have no reason
29:36and no right
29:37to ask you to play with us.
29:40But we're here for training.
29:42Besides training,
29:44it's also for
29:45communicating and competing
29:46with players of different styles.
29:49So, I beg you
29:51to give us
29:53the same chance
29:54to play with you.
29:56Please.
29:59I'm willing to play.
30:02They're late because of me.
30:04What's the use of your willingness?
30:06You can't beat anyone anyway.
30:11We're okay.
30:14No problem.
30:16I think I can try.
30:18I won't play.
30:19Me neither.
30:20Are you afraid?
30:27Afraid of me?
30:29Xu Tan,
30:30why are you so arrogant?
30:32You can't even beat me,
30:33and you want to win?
30:35What's wrong?
30:37You don't dare to play with Xu Tan?
30:39Who said I don't dare?
30:41Okay.
30:43Let's play.
30:45Don't cry
30:46if you lose later.
31:11Start.
31:41Start.
32:12Go.
32:23Xu Tan, hurry up.
32:25I want to play, too.
32:28Let me.
32:29Serve.
32:31Coach.
32:33What's going on?
32:34How can you still lead?
32:35The coach said we should win 9 out of 12.
32:37He didn't say we should play 1-on-1.
32:38Serve. Hurry up.
32:41Serve.
32:49Come on. There's still time.
32:51Serve.
32:58Serve.
33:00Serve.
33:10Hurry up.
33:30Serve.
33:50Serve.
33:52You lost.
33:54I won.
33:56Rules are rules.
33:58Serve.
34:00Serve.
34:04Lose.
34:06The game is over.
34:08Dismiss.
34:10I hit the ball.
34:21Don't think about it.
34:23We can play later.
34:26I'm sorry.
34:28I hurt you.
34:33It's okay.
34:35Let's go.
34:37Let's go.
34:55Let's go.
35:12Xu Tan.
35:14Eat more.
35:15Come on.
35:17What are you doing?
35:18Eat more.
35:19Lin Hao Zhi is missing.
35:21You missed the game and went to see him.
35:23That's right.
35:25From now on, we are brothers.
35:27Welcome to New Zealand.
35:29You will eat and drink well.
35:31That's right, Xu Tan.
35:33As long as you follow me,
35:35I promise you this training will be easy.
35:37It's not a trip.
35:39It's a waste of time if it's easy.
35:41Don't you understand?
35:43You are a newcomer.
35:45You can't get used to it.
35:47It's not easy.
35:49You can only train as a gambler.
35:51As long as you master the secret of training,
35:53you can get over it in 35 days.
35:57Brothers.
35:59Don't you lack something today?
36:05Big beauty.
36:19Do you run out of vegetables?
36:21Do you want to eat together?
36:23No, thanks.
36:25I have to go back and finish my homework.
36:27You can't just eat dumplings.
36:29It doesn't matter.
36:31Go ahead.
36:49Yu Genan.
36:53What's going on?
36:55He may be angry
36:57because the last game
36:59was canceled.
37:01Just for a game?
37:03I set a task for him.
37:05He can't lose
37:07any game in this training.
37:09He may think
37:11he has lost the chance
37:13to join the national team.
37:15So he is a little angry.
37:17Ha ha.
37:19Genan
37:21is young
37:23and has a strong personality.
37:25He is easy to bring the emotions of the field to the field.
37:27It's not necessarily a bad thing
37:29to have a strong personality.
37:31He is a courageous athlete.
37:33It's his advantage
37:35to play on the spot.
37:37But he is hard to adjust his temper.
37:39You have to keep the balance here.
37:43I see.
37:47Come on.
37:49Everyone, come here.
37:57First of all, congratulations to everyone
37:59for successfully overcoming this week's training.
38:01Next week,
38:03we will mainly focus on physical training
38:05and culture class.
38:07I hope everyone will actively adjust
38:09their state
38:11to welcome the next week's training.
38:13Any questions?
38:15That's all.
38:33You played very well.
38:35You even beat Shoushou.
38:37You mean the one in the second team?
38:39Yes.
38:42Genan.
38:44Genan.
38:46Mochi.
38:48Are you playing today
38:50or hitting people?
38:52I have a bad feeling about this.
38:58Do you know why the national team
39:00has always insisted on winning every game?
39:04Because
39:06that's the only way to win.
39:08Everything is possible
39:10before the ball lands.
39:14What do you mean?
39:18What do you mean?
39:22The big game is not over yet.
39:24It's like the ball hasn't landed yet.
39:28You mean
39:30I still have a chance to join the national team?
39:32The next cultural class
39:34and physical training
39:36must be treated with humanity.
39:38Got it.
39:40I will score a perfect score.
39:42I will score a perfect score.
39:44Just wait and see.
39:48Brat.
40:00What's wrong?
40:04About yesterday,
40:06I'm sorry.
40:08I always cause you trouble.
40:10It's okay.
40:12I know you've tried your best.
40:14You don't have to apologize.
40:18Don't be like this.
40:20How about
40:22hitting me?
40:24I...
40:26I won't talk to the coach.
40:28Okay.
40:30Actually,
40:32that score
40:34is not very important to me.
40:38I have an agreement with Teng.
40:40If I want to join the national team,
40:42I can't lose
40:44any training game.
40:46What about yesterday?
40:48Before the ball lands,
40:50nothing is impossible.
40:56I'm sorry.
40:58I'm sorry.
41:06Let's go.
41:28Go forward.
41:30Don't turn.
41:32Or inside the court.
41:36The change of the ball outside the court.
41:38To help the practice
41:40to master a certain action.
41:42Generally used for beginners
41:44or to consolidate
41:46a certain new skill.
41:48It's more fixed when practicing.
41:50In the conventional sense,
41:52it's a 10-minute basin.
41:54Table tennis
41:56looks simple.
41:58But it's actually a complex
42:00and skillful sport.
42:04Many high-difficulty exercises
42:06are difficult to achieve
42:08the expected effect in practice.
42:10For example,
42:12short balls in the court.
42:16Long and short backspin.
42:18Backspin.
42:20Long and short forehand.
42:22Backhand continuous bounce.
42:26And complex combination exercises.
42:32This must be trained by multiple-ball.
42:34Through multiple-ball training,
42:36not only can increase the density
42:38and intensity of unit practice,
42:40but also accelerate the learning
42:42and mastering of technical movements.
42:44Improving the level of technical practice
42:46and improving the technical level quickly.
42:48In addition,
42:50multiple-ball training increases
42:52the compound of practice,
42:54including density,
42:56intensity,
42:58difficulty,
43:00and amount of exercise.
43:02It can improve the physical condition
43:04and combine aerobic training
43:06with non-aerobic training.
43:08It is very helpful
43:10to improve the physical quality
43:12of all systems of the human body,
43:14especially the physiological level
43:16of all systems of the human body.
43:46In addition,
43:48multiple-ball training
43:50can improve the physical condition
43:52of all systems of the human body,
43:54including density,
43:56intensity,
43:58and amount of exercise.
44:00In addition,
44:02multiple-ball training
44:04can improve the physical condition
44:06of all systems of the human body,
44:08including density,
44:10intensity,
44:12and amount of exercise.
44:14In addition,
44:16multiple-ball training
44:18can improve the physical condition
44:20of all systems of the human body,
44:22including density,
44:24intensity,
44:26and amount of exercise.
44:28In addition,
44:30multiple-ball training
44:32can improve the physical condition
44:34of all systems of the human body,
44:36including density,
44:38intensity,
44:40and amount of exercise.
44:42In addition,
44:44multiple-ball training
44:46can improve the physical condition
44:48of all systems of the human body,
44:50including density,
44:52intensity,
44:54and amount of exercise.
44:56In addition,
44:58multiple-ball training
45:00can improve the physical condition
45:02of all systems of the human body,
45:04including density,
45:06intensity,
45:08and amount of exercise.
45:12In addition,
45:14multiple-ball training
45:16can improve the physical condition
45:18of all systems of the human body,
45:20including density,
45:22intensity,
45:24and amount of exercise.