Thrive Global's Arianna Huffington and OpenAI want to share the "miracle drug" to extend human life.
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00:00These are the five key behaviors, sleep, food, movement,
00:04stress management connection.
00:07Addressing this is really a miracle drug.
00:10And AI has a unique power to address this problem because of hyper personalization.
00:18Right now, even if your doctor mentions food,
00:23they're most likely to tell you go on a Mediterranean diet.
00:26People have no clue how they go about that.
00:29AI will know everything about you.
00:34The AI health coach that we are building in partnership with OpenAI
00:41collects all your data, everything you are willing to give us.
00:44Biometric data, lab data, medical data, but also your preferences.
00:48What foods do you like?
00:50How do you like to move and exercise?
00:53How do you sleep?
00:54And then the nudges and recommendations are hyper personalized.
00:58I mean, it may tell you at 3.15, you are picking up your daughter from school.
01:02Go on a ten minute walk.
01:04In the afternoon, you normally have three sodas.
01:06Can you replace one of them with sparkling water and lemon?
01:10So it's very, very detailed and very applicable to you.
01:16And therefore, through what we call micro steps,
01:20tiny little incremental changes, you can begin to adopt healthier habits.