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A woman’s passion for freediving has made her the first female AIDA instructor from Vietnam and the first Vietnamese instructor at the renowned Deep Dive Dubai pool.

Nguyễn Ngọc Bích’s inspiring journey to becoming a coach encourages young people to pursue their passions with confidence and determination.

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00:00When Vietnam was in the middle of Covid, I started to study science,
00:28and then I gradually completed my master's degree in Biological Sciences.
00:40Now I am working in Dubai, participating in educational activities at the Al-Qaeda Center.
00:46This is a center for doctors and nurses in the Dubai market.
00:53As far as I know, Bik is the first female AIDA instructor from Vietnam.
01:00I am very proud to have been able to teach her.
01:03She has done very well for a number of reasons.
01:07Number one, dedication.
01:09Number two, resilience.
01:12And number three, mental health.
01:23For me, freestyle is a very beautiful sport.
01:39Because it is beautiful, it has a very strong appeal to young people.
01:43The biggest thing for me when I joined this sport
01:47was that it changed my life, became stronger, more positive,
01:53and I feel very passionate about this sport.
01:56The mental focus is very important, and physical endurance is also very important.
02:01However, there are two more.
02:03One of them is relaxation skills.
02:06If we are able to relax properly, our heart rate will go down,
02:10which means that we consume less energy,
02:13and in turn, we can stay underwater for much longer.
02:17Self-awareness, of course, is also very important in order to understand our limits
02:21and listen to the signals of our body.
02:24In freediving, we look inside and we try to understand our own body.
02:43In Freediving Dubai, I have a lot of great and interesting experiences.
02:47The first thing is the creativity, the infrastructure, the quality, the scale,
02:54and the uniqueness of this sport.
02:56I feel that the environment is very safe and professional.
02:59With 56 cameras under the water, I can observe the surface.
03:05This brings the highest level of safety to the guests and the staff here.
03:12When I became the first Vietnamese athlete in Dubai,
03:16I felt that I would be forever grateful,
03:19because Dubai is like a dream to me.
03:22As a Vietnamese working in Dubai,
03:25I want to bring the image of Vietnamese people,
03:29and show the pride of Vietnamese people in Dubai.
03:34I can't even imagine that I have the opportunity to work in a place like this.
03:43I have a goal of running in Dubai in the near future.
03:47I have a goal of running in Dubai in the near future.
03:53I have a goal of running in Dubai in the near future.
04:00Big is always very deeply committed to learning and perfecting her skills.
04:05And even if she sees some challenges in the water,
04:09she is able to overcome these challenges.
04:12And also she is mentally tough,
04:14so she has the ability to stay exceptionally calm when a stress factor arises.
04:21So that's why I believe we will hear a lot from Big in the future,
04:26not only as an instructor, but hopefully also as an athlete.
04:39Big is always very deeply committed to learning and perfecting her skills.
04:44And hopefully also as an athlete.

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