Dr. Kartini Kamalul Ariffin, seorang usahawan dan bekas pengacara TV, berkongsi perjalanan luar biasanya sebagai pejuang kanser payudara.
Beliau didiagnosis pada Februari 2023 dan berkongsi bagaimana kehidupannya seakan terhenti apabila mendapat tahu dirinya menghidap kanser.
Kanser payudara bukanlah penyakit orang tua sahaja; ia boleh menyerang sesiapa tanpa mengira usia. Always check yourself, girls
#majalahremaja #remajamalaysia #remaja
#myNIVEA #pinkoktober2024
#momentsofcare
Beliau didiagnosis pada Februari 2023 dan berkongsi bagaimana kehidupannya seakan terhenti apabila mendapat tahu dirinya menghidap kanser.
Kanser payudara bukanlah penyakit orang tua sahaja; ia boleh menyerang sesiapa tanpa mengira usia. Always check yourself, girls
#majalahremaja #remajamalaysia #remaja
#myNIVEA #pinkoktober2024
#momentsofcare
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FunTranscript
00:00Okay, so the title of my doctor, Dr. Farzafah, was also realized because of cancer.
00:09At the same time I was diagnosed with cancer, that year I was actually determined
00:15because I had already started my PhD in 2017.
00:19So in 2023, six years have passed.
00:22At that time, I couldn't say no, either I quit or I just finish it.
00:29So I chose to finish it.
00:31So I was determined, I did my planning, I set my goals, I met my supervisor,
00:37I said in 2023, Prof, I have to graduate because I'm tired of doing my thesis,
00:45I'm tired and I just want to be free, okay?
00:48The moment I made that decision, not long after that, I was diagnosed with cancer.
00:53So I had to withhold my PhD, my submission.
01:00And when I finished my surgery, I decided to reduce my job activities.
01:11Because I'm a freelance, corporate trainer, also coach.
01:15So I am consciously, because I want to focus on my health,
01:19so I try not to take any big projects that may take a lot of time for my recovery.
01:27So when we finished the surgery, the doctor gave me time to recover from the surgery.
01:32So I had a lot of time at home.
01:34What should I do?
01:36I can't just sit and wait, I have to heal too.
01:40So the mind will always, when it has a lot of time, it will start to be negative, right?
01:48So then I said, okay, this is it.
01:50I have time.
01:51Indeed, Allah wants to give.
01:52Because after the surgery, I had time because I was at home.
01:56I started to reopen my laptop, I reopened my thesis, I started writing.
02:01I wrote, wrote, wrote, I read again.
02:04So that distracted me from thinking about my health situation.
02:10In August, I was diagnosed in March.
02:12In August, I submitted my thesis for Viva.
02:16In November last year, I converted.
02:19Alhamdulillah.
02:20And I can say that if it wasn't for cancer, maybe I would still be in pain.
02:25I also had a perception before I was diagnosed that cancer is an elderly disease.
02:31And research has shown that cancer and critical illness attack more and more younger people.
02:44So we hear that the cancer is no longer 60, 70.
02:49Then it has become 40, 50.
02:52Now it has become 20 and 30.
02:55Why?
02:56I can't tell you why.
02:58Because I myself said earlier, I myself have no answer why I got cancer.
03:02It is very, very complex.
03:04So we need to remember that cancer or critical illness can attack anyone.
03:12Regardless of age, gender, and race.
03:21But what we can do is to take care of ourselves.
03:27Self-care.
03:28Aware.
03:29Because our body is very smart.
03:32If something is wrong in our body, don't see a doctor first.
03:37Because there is a hospital inside.
03:39There is an alarm that tells us something is not right.
03:43Something is not right that we need to see.
03:47But sometimes we just feel a little dizzy, a little headache.
03:51So we ignore it.
03:54Even though it is already a sign.
03:56It has already told us.
03:59So don't ignore it.
04:01So for me, we have to go inwards.
04:06Listen to our heart.
04:09Our intuition.
04:11Nowadays, it is too noisy that we forget to listen.
04:19What should we say?
04:20Am I tired today?
04:22Do you want to sleep?
04:23If you don't want to sleep, ask your friend to go out.
04:25But I'm tired.
04:26We need to acknowledge the signals that our body tells us.