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00:00Want to relieve constipation? Try buttermilk with these two ingredients. Adding two specific
00:08ingredients to buttermilk can provide relief from constipation.
00:14Constipation issues Many people experience discomfort due to constipation. Various factors
00:19contribute to this issue.
00:24Constipation causes Here are some of the causes of premenstrual constipation.
00:31Buttermilk benefits Buttermilk is a beneficial drink for those with constipation.
00:38Buttermilk nutrients Buttermilk is rich in essential nutrients.
00:45Constipation remedy Combine buttermilk with two ingredients for
00:49constipation relief.
00:53Cumin and celery Drink buttermilk with cumin and celery for
00:56health benefits.
01:00Digestion and constipation Buttermilk with cumin and celery aids digestion.