• last year
Unveil the often-overlooked risks of excessive empathy in this insightful video. We challenge common beliefs by examining how over-caring can result in burnout and personal harm. Discover how Stoic philosophy provides a more balanced way to practice compassion. Learn practical techniques for maintaining emotional strength while still offering support to others. Drawing wisdom from Marcus Aurelius, Epictetus, and Seneca, this video will change the way you think about empathy. Equip yourself with the tools to care deeply without compromising your own well-being.

#EmpathyBalance #StoicWisdom #EmotionalResilience #CompassionWithoutBurnout #SelfCare #MarcusAurelius #Epictetus #Seneca #MentalWellness #TheStoicDiaries

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