SENSITIVE BODY STRETCHING & DEEP TISSUE THERAPY FOR LISA
SENSITIVE BODY STRETCHING & DEEP TISSUE THERAPY FOR LISA
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00:00So, are you feeling better now?
00:16Your task is just to let go of the body.
00:23It affects the displacement of the wing of the pelvis.
00:27Well, the first to interfere with the construction of the skin.
00:31Good, good. Four-headed.
00:33Well.
00:34Yes, yes, yes. Be patient.
00:37So, look. Now you are located on this side. Turn over.
00:41Turn over.
00:44Make your legs as comfortable as possible.
00:52And a little bit fall on me.
00:54Like this.
00:55Hang your hand like a handkerchief.
00:57And relax.
00:59Turn a little bit here.
01:00Come to me, come to me.
01:02Open your hands and relax.
01:04Now we will work a little here first.
01:12Good.
01:16Are you ready?
01:17Yes.
01:25We found it deep enough.
01:29Excellent.
01:31Now we will stabilize the shoulder blade.
01:33Fully relax.
01:34Let go.
01:35Take your shoulder blade.
01:38And allow the movement to take place.
01:41There is a movement.
01:43There is a blade.
01:44The blade just sticks out.
01:50Good.
01:51Be patient a little bit.
02:01Are you alive?
02:02Yes.
02:03Do you feel better?
02:04Yes.
02:05Good.
02:06The volume has increased.
02:12Good.
02:13I hold your hand.
02:14You completely take this role.
02:15Let it be as fast as possible.
02:16Let the control of the world and the hand.
02:22A little bit here.
02:23The shoulder joint.
02:28Good.
02:30On the back.
02:35Good.
02:37On the head.
02:40The movement on the shoulders.
02:43That's all.
02:44And now here.
02:46And now we will work on this.
02:47There is still a little bit of trapeze left.
02:49Don't help me.
03:06Good.
03:09Breathe.
03:10Breathe.
03:13Be patient.
03:21Good.
03:23I took the handle.
03:24You took the control.
03:25Let it hang there.
03:32Good job.
03:35Good.
03:37Are you alive?
03:45Let's see what we've done.
03:47Relax.
03:49Breathe.
03:50So, the movement is perfectly transmitted to the head.
03:52Yes?
03:53The head walks well.
03:54The hands too.
03:57So, the rotation of the chest is gone.
04:01We still have to work with the pelvis.
04:05Now we will move on to it.
04:21Good.
04:23Now look at the hand here.
04:26On the buttock.
04:29Now slowly, without rushing, you begin to turn over from the side.
04:32Hold it.
04:33Hold it.
04:34Hold it.
04:36Bend your leg up.
04:38Good.
04:42Are you comfortable?
04:43Uh-huh.
04:50Your task is just to let go of the body.
04:52Uh-huh.
04:59A little more there.
05:01Now we will change the position of the head a little.
05:09And now.
05:11Are you okay?
05:12Are you alive?
05:13Head.
05:14I'm going back.
05:17Wait a minute.
05:23What happened there?
05:25Do you feel the movement?
05:26Uh-huh.
05:27Evenly.
05:29One of our joints is blocked there.
05:33Let's move on to the pelvis.
05:39We can transmit it.
05:41From the feet.
05:42How does it affect?
05:44During the pelvis, the movement gets stuck a little.
05:48True?
05:49Uh-huh.
05:52Let it go.
06:00Relax.
06:01Did you get it?
06:03Soft?
06:04Uh-huh.
06:06It's a little cramped right away.
06:09You have to be patient a little.
06:12Another one is hiding behind the cramp.
06:14Her name is Kondolovina.
06:17I don't know why they called her that.
06:19She doesn't look like a fish at all.
06:22Uh-huh.
06:32Now let's move on to the pelvis.
06:35We can see a little bit of the front.
06:38We found a seat in the corner.
06:41And we begin to pass through.
06:43We pass through not only the muscle ligaments.
06:46We pass through the sacrum.
06:49The sacrum.
06:53It's called the sacro-tuberalis.
06:57Are you alive?
06:58Uh-huh.
07:05It affects the displacement of the wing of the pelvis.
07:09It hurts.
07:11It's a little painful.
07:17Your legs are hot, right?
07:19Uh-huh.
07:20Hold it, hold it, hold it.
07:22And now we have to load the pelvis.
07:24To make it easier to do.
07:27A little more.
07:44You have to be patient.
07:51Are you still with me?
07:52Uh-huh.
07:53Good.
08:21Now we will work on the middle of the hip.
08:24Do you feel that the hip rotates by itself?
08:26Uh-huh.
08:29Good.
08:31We can do a little more in the corner.
08:34Uh-huh.
08:39Now we will work on the hip.
08:41Uh-huh.
08:44Now we will work on the hip.
08:46Uh-huh.
08:50Good.
08:57The ligaments of the vertebrae have gone out.
09:01Relaxation.
09:09Let's see what this will give us.
09:13Do you feel the rotation of the legs?
09:14Uh-huh.
09:15How do you feel?
09:16I don't know how to describe it.
09:18Well, evenly, right?
09:20Left, right, left, right.
09:22Uh-huh.
09:24Now even a little bit of the left side is a little late, right?
09:26Uh-huh.
09:28So.
09:32The lumbar bone.
09:35By the way, you have it unstable.
09:37Do you feel the bone walking?
09:38Uh-huh.
09:40It walks very well.
09:42When you turned your leg, apparently.
09:43When you turned your leg, apparently.
09:57Good.
09:59Relax.
10:08The bone has gone out.
10:09Good?
10:10Uh-huh.
10:11Let's put a tarantula here.
10:13Let's see.
10:16How do we do it here?
10:18By the way, there is the same logical situation here.
10:22This is your professional sport, apparently.
10:26No.
10:39Uh-huh.
10:40Let go.
10:41Does it hurt?
10:42Yes.
10:43Uh-huh.
10:44It tickles, but it doesn't hurt.
10:46Uh-huh.
10:50Uh-huh.
10:52Let go.
10:56Now let's look at the screen.
10:59Sensitive, but not hellish pain, right?
11:01Uh-huh.
11:03And here the skull is already visible.
11:06You need to be patient a little.
11:09Are you alive?
11:10Uh-huh.
11:11Turn your head to this side.
11:13Come on.
11:18Good.
11:21Good.
11:22Let's look at the tarantula.
11:23Let's see.
11:24Yes, the ligament apparatus cuts a little for you.
11:29And then it gives plastic.
11:32Relax.
11:35Are you alive?
11:36Uh-huh.
11:37Tarantula stood up.
11:44Are you alive?
11:45Uh-huh.
11:46Well done.
11:48We are in a sedentary position.
11:49Good.
11:52We are also working on the ligament.
11:58Here you can stretch a little at an angle.
12:05On the neck.
12:20Good.
12:34Good.
12:37Now look, when I ask you, you will be leaning up with your legs, okay?
12:41Uh-huh.
12:42And I will limit you.
12:43Uh-huh.
12:44Let's go.
12:45Strive, strive.
12:46Try to tear off your hips.
12:48Excellent.
12:49Well done.
12:54Excellent.
12:55The dynamics are transmitted.
13:02We are entering the middle age.
13:05Be patient.
13:08You can swear in Old Slavic.
13:10Go ahead.
13:18Good.
13:26Well done.
13:28Relax your knees.
13:33The hip is almost perfectly.
13:36Feel it.
13:37Here you need to work a little.
13:43Are you alive?
13:44Uh-huh.
13:46Then Lisa will see the renewed.
13:48True?
13:49Uh-huh.
13:55Good.
13:58Full relaxation.
14:04Here it is good.
14:13Here it is good.
14:16And now you can safely turn your back.
14:24We will work on the back of the thigh.
14:27Once again, we take the leg at another angle.
14:30This angle is good because when you lie on your back, all the muscles are relaxed under the influence of gravity.
14:37And they hang out.
14:38There is a space that will allow us to go much deeper.
14:43Be patient a little.
14:48Good.
14:52Excellent.
14:54We will stretch the ligament a little.
14:57Here it is good.
14:58Here we have a little cuboid.
15:00Does the cuboid play a role?
15:02Uh-huh.
15:03Well done.
15:09We will make phalanges.
15:13Uh-huh.
15:15Now we need to work on what we talked about deeply.
15:22Do you feel the muscles hanging out?
15:23Uh-huh.
15:24I touch with my fingers, but I've almost reached the depths.
15:28Now you can be patient a little.
15:29Here it is.
15:33Breathe, breathe, breathe.
15:38But the legs will be light.
15:43You will get out of the car and swim.
15:51Well done.
15:57Uh-huh.
16:00Give me your hand.
16:04It's not difficult.
16:10Here it is good.
16:13It's strange that you're not moving.
16:15Uh-huh.
16:17Let's go.
16:21Uh-huh.
16:23Be patient a little here.
16:28Breathe, breathe.
16:30Well done.
16:40Good.
16:42Let's make a little cut here.
16:46Well done.
16:49Here is the kneecap.
16:51Everything slides well.
16:55Here is a little border.
16:57Border is four-headed.
16:59Well.
17:00Come on, come on, come on.
17:01Be patient.
17:05They say that suffering is the way to freedom.
17:09Breathe, breathe, breathe.
17:12Breathe, breathe, breathe.
17:16Breathe, breathe, breathe.
17:19Breathe, breathe, breathe.
17:21It's ticklish and painful there.
17:23Everything is shaking.
17:24No, it's good for you.
17:26And the knot is straight.
17:29This is the most optimal.
17:32Now it's better to slightly press on me.
17:35The leg and the thigh are good.
17:36Uh-huh.
17:37Press.
17:38I hold it like this.
17:42Press, press, press.
17:46Breathe, breathe.
17:53It turns out that you can press here.
17:56Breathe, breathe.
17:58Sit down.
18:00Lie down here.
18:03Breathe, breathe, breathe.
18:07Breathe, breathe, breathe.
18:10Well, the first to interfere is not good.
18:14Breathe, breathe.
18:16Well, that's all.
18:17The tissue relaxes.
18:18A little bit left.
18:20Good, good.
18:22Turn around.
18:24Are you alive?
18:25Uh-huh.
18:26A little bit here.
18:31Look.
18:32We almost turned you over.
18:37So, we need this bone a little bit.
18:40We will do an extension here.
18:42We will make a cord.
18:44Later this is not a terrible attraction.
18:54Hands here.
18:58Strange position, huh?
19:00How am I supposed to go down now?
19:02Do not worry.
19:03Raise your head and face me.
19:08That's all.
19:09Went?
19:10Uh-huh.
19:11Brightly?
19:12Uh-huh.
19:15You can wash your hands now.
19:19It fits perfectly.
19:20Do you feel?
19:21Uh-huh.
19:22And the braids are well included.
19:25Here.
19:27Shoulders a little bit.
19:28Shoulders need to be worked on a little bit.
19:30With you.
19:31Good?
19:34Here is good.
19:37Here is good.