Needless thoughts, Simple Solution || Acharya Prashant

Full Video: Anxiety and needless thoughts? Simple Solution || Acharya Prashant, Sir J.J. College, Mumbai (2022)

Transcript

00:00You have no control over what your body does,

00:04what circumstances or chance can do.

00:07Who can control that, right?

00:08You didn't control your birth.

00:10You also not probably control your death.

00:12We do not know when the next earthquake or tsunami might hit us.

00:16There is so much in life that we have no handle over,

00:21no control over at all.

00:22But there is one thing we can choose.

00:25And that one thing is everything.

00:27You can decide what is it you care for and what is it you ignore.

00:32If you cannot ignore all the trivia in life,

00:36life will enslave you.

00:38Are you getting it?

00:39There is just so much that can happen to you just randomly.

00:43Let it all happen just on the outside.

00:46Even the body must be considered an outsider.

00:49If something is happening to the body,

00:51it is something happening to somebody external.