• 2 months ago
Transcript
00:00Is hard water causing your hair loss?
00:05Prevent hair fall.
00:06Hair fall and damaged hair from hard water.
00:09Avoid hard water and wash your hair correctly to prevent hair fall.
00:12A diet rich in zinc, biotin, iron and vitamin E strengthens hair.
00:20Hair fall from hard water Hair fall has become a common problem nowadays.
00:25Hair loss can occur not only due to poor diet or health-related illness, but also
00:30due to bad water.
00:33Hard water makes hair lifeless.
00:35If your hair is dry and lifeless, it may be due to the hard water coming from your tap
00:40containing magnesium and calcium.
00:42You need to change this.
00:46Hair moisture is lost due to excess minerals in the water.
00:50The moisture of the hair ends, due to which it becomes dry.
00:53You should get a tap filter installed in your house so that the water is not hard.
00:59Don't overwash hair.
01:01Washing hair daily by rubbing it increases the problem of hair fall.
01:05You should clean your hair two to three times a week.
01:10Protect hair from heat.
01:12Excessive heat on, the hair breaks down its protein structure and the hair becomes split
01:16ends from the bottom.
01:17You should avoid such heat products that damage the hair.
01:23Healthy diet for hair.
01:24To avoid hair fall, one must take a diet rich in zinc, biotin, iron, vitamin E. By doing
01:30this you will get strength in your hair and hair fall will disappear.