Laughter Reducing Stress and Improving Heart Health
Laughter reduces stress and improves heart health. Discover the benefits of laughing more often. Watch for more wellness tips!
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#omega3foods, #brainhealthtips, #healthyfatsmatter, #nutritionforlife, #healthylifestyletips, #omega3source, #fattyacidsupport, #fishoilbenefits, #healthylivingtips, #omega3richfoods, #nutritionistlife, #hearthealthy, #healthandfitnessgoals, #healthtipsdaily, #omega3forhealth
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LifestyleTranscript
00:00Are you eating enough healthy fats? Avocados, olive oil, and fatty fish are great sources.
00:07They help absorb nutrients and are heart-healthy. Thank you for watching.